|
6 kyu
Minimum 4 miesiące od rozpoczęcia zajęć
|
|
|
|
- ASHI SABAKI
- TENKAN
- IRIMI TENKAN
- SHIKKO
- UKEMI
|
|
Tachi waza:
|
AIHANMI KATATE DORI:
|
- IKKYO (OMOTE, URA)
- IRIMI NAGE (OMOTE, URA)
- KOTE GAESHI
- SHIHO NAGE (OMOTE, URA)
|
|
KATATE DORI:
|
|
|
SHOMEN UCHI:
|
|
|
|
|
|
5 kyu
Minimum 5 miesięcy od daty otrzymania 6 kyu
|
|
Tachi waza:
|
KATATE DORI:
|
- IKKYO (OMOTE, URA)
- SHIHO NAGE (OMOTE, URA)
- TENCHI NAGE
- UDEKIME NAGE
- KOKYU NAGE
|
|
KATA DORI:
|
|
|
SHOMEN UCHI:
|
- IKKYO (OMOTE, URA)
- NIKKYO (OMOTE, URA)
- KOTE GAESHI
|
|
CHUDAN TSUKI:
|
- IRIMI NAGE (OMOTE, URA)
- KOTE GAESHI (OMOTE, URA)
|
|
Suwari waza:
|
KATA DORI:
|
|
|
SHOMEN UCHI:
|
|
|
|
|
|
4 kyu
Minimum 6 miesięcy od daty otrzymania 5 kyu
|
|
Tachi waza:
|
KATATE DORI:
|
|
|
KATATE RYOTE DORI:
|
|
|
RYOTE DORI:
|
- IKKYO (OMOTE, URA)
- SHIHO NAGE (OMOTE, URA)
- TENCHI NAGE (OMOTE, URA)
- UDEKIME NAGE
|
|
SHOMEN UCHI:
|
- SANKYO (OMOTE, URA)
- UCHIKAITEN SANKYO
|
|
YOKOMEN UCHI:
|
- SHIHO NAGE (OMOTE, URA)
- IRIMI NAGE (OMOTE, URA)
- TENCHI NAGE
- KOTE GAESHI
- UDEKIME NAGE
|
|
CHUDAN TSUKI:
|
- UDEKIME NAGE
- HIJIKIME OSAE
|
|
JODAN TSUKI:
|
|
|
Suwari waza:
|
KATA DORI:
|
|
|
SHOMEN UCHI:
|
|
|
RYOTE DORI:
|
|
|
|
|
|
3 kyu
Minimum 8 miesięcy od daty otrzymania 4 kyu
|
|
Tachi waza:
|
KATATE DORI:
|
- SANKYO (OMOTE, URA)
- YONKYO (OMOTE, URA)
|
|
KATATE RYOTE DORI:
|
- IKKYO (OMOTE, URA)
- NIKYO (OMOTE, URA)
- SHIHO NAGE (OMOTE, URA)
|
|
RYOTE DORI:
|
- IRIMI NAGE
- KOTE GAESHI
- KOKYU NAGE
|
|
SHOMEN UCHI:
|
|
|
YOKOMEN UCHI:
|
- IKKYO (OMOTE, URA)
- UCHIKAITEN SANKYO
|
|
CHUDAN TSUKI:
|
- SOTOKAITEN NAGE
- UCHIKAITEN SANKYO
|
|
JODAN TSUKI:
|
- KOTE GAESHI
- SHIHO NAGE (OMOTE, URA)
|
|
Ushiro waza:
|
RYOTE DORI:
|
- IKKYO (OMOTE, URA)
- NIKKYO (OMOTE, URA)
- SANKYO (OMOTE, URA)
- HIJIKIME OSAE
- KOTE GAESHI (OMOTE, URA)
- IRIMI NAGE
- JUJIGARAMI
- SHIHO NAGE
|
|
Suwari waza:
|
KATA DORI:
|
|
|
SHOMEN UCHI:
|
- IRIMI NAGE
- KOTE GAESHI
- SANKYO (OMOTE, URA)
|
|
|
|
|
2 kyu
Minimum 10 miesięcy od daty otrzymania 3 kyu
|
|
Tachi waza:
|
MUNE DORI:
|
- IKKYO (OMOTE, URA)
- SHIHO NAGE
- UCHIKAITEN NAGE
|
|
KATA DORI MEN UCHI:
|
- KOTE GAESHI
- SHIHO NAGE
- IRIMI NAGE
- KOSHI NAGE
- IKKYO (OMOTE, URA)
|
|
YOKOMEN UCHI:
|
- NIKYO (OMOTE, URA)
- SANKYO (OMOTE, URA)
- YONKYO (OMOTE, URA)
- GOKYO (OMOTE, URA)
- KOSHI NAGE
|
|
JODAN TSUKI:
|
- NIKYO (OMOTE, URA)
- SANKYO (OMOTE, URA)
|
|
MAE GERI:
|
|
|
Ushiro waza:
|
RYOKATA DORI:
|
- NIKYO (OMOTE, URA)
- SANKYO (OMOTE, URA)
- IRIMI NAGE
- KOTE GAESHI
|
|
RYOHIJI DORI:
|
|
|
KATATE DORI KUBISHIME:
|
|
|
ERI DORI:
|
|
|
Suwari waza:
|
RYOKATA DORI:
|
|
|
SHOMEN UCHI:
|
- YONKYO (OMOTE, URA)
- SOTOKAITEN NAGE
|
|
CHUDAN TSUKI:
|
|
|
JODAN TSUKI:
|
|
|
|
|
|
1 kyu
Minimum 10 miesięcy od daty otrzymania 2 kyu
|
|
Tachi waza:
|
MUNE DORI MEN UCHI:
|
- IKKYO (OMOTE, URA)
- NIKYO (OMOTE, URA)
- SANKYO (OMOTE, URA)
- KOSHI NAGE
|
|
JODAN TSUKI:
|
- YONKYO (OMOTE, URA)
- KOSHI NAGE
- IRIMI NAGE
- SOTOKAITEN NAGE
- USHIRO KIRI OTOSHI
|
|
Ushiro waza:
|
RYOTE DORI:
|
- YONKYO (OMOTE, URA)
- KOKYU NAGE
- KOSHI NAGE
|
|
KATATE DORI KUBI SHIME:
|
- NIKYO (OMOTE, URA)
- SANKYO (OMOTE, URA)
- KOSHI NAGE
|
|
ERI DORI:
|
- NIKYO (OMOTE, URA)
- SANKYO (OMOTE, URA)
- IRIMI NAGE
|
|
Hanmihandachi waza:
|
KATATE DORI:
|
- SHIHO NAGE (OMOTE, URA)
- UCHIKAITEN NAGE
- IKKYO
- KOKYU NAGE
|
|
Suwari waza:
|
RYOKATA DORI:
|
- SANKYO (OMOTE, URA)
- YONKYO (OMOTE, URA)
|
|
KATA DORI MEN UCHI:
|
- IRIMI NAGE
- KOTE GAESHI
- KOKYU NAGE
|
|
SHOMEN UCHI:
|
|
|
|
|
|
1 dan
Minimum 18 miesięcy po otrzymaniu 1 kyu, 6 lat po otrzymaniu 6 kyu.
Aktywne uczestnictwo w stażach federacyjnych o randze międzynardowej i krajowej
|
